Food & Drink, Health & Beauty

Anyone for Chai?

Herbal teas are great medicines.  Just the act of relaxing, sitting drinking a cup of tea can re-centre your mind and body, and combine that with some wonderful tea ingredients and you are giving yourself a great big hug. Chai is one tea I have been enjoying a lot through the cold weather.  It's wonderfully… Continue reading Anyone for Chai?

Food & Drink, Health & Beauty, Natural Living

Glorious Garlic

Getting a cold during the winter months is almost inevitable, and once one person in the home has a cold chances are everyone else will go down with it too.  However before you banish the sniffler and push them away with a pole should they dare to come too close to you with their sneezy… Continue reading Glorious Garlic
Food & Drink

The Barefoot Yummy But Good For You Chocolate Shake

I have got a cracker of a recipe for you if you like chocolate shakes and to top it all off every single ingredient is good for you. You will need: - Almond milk (I make my own. It's super easy and you know there's no nasties added) - Raw Cacao powder - Raw honey… Continue reading The Barefoot Yummy But Good For You Chocolate Shake